7 Low Calorie Foods That Most Adore

Losing weight and getting in shape has never been an easy mission. We cannot survive without food and nowadays the temptation is too hard to resist: supermarkets are full of products that attract us.

5. Strawberries
One of our favorites is strawberries. Only if you allergic to these berries should you exclude them from your menu. If not, then by all means eat this fragrant, sweet and delicious food. Strawberries make a healthy and delicious snack. They contain only 50 calories per cup. Use strawberries instead of sweet unhealthy desserts, add them to your favorite fruit salads, smoothies or simply eat them raw. These wonderful bright berries are rich in nutrients, minerals and vitamins. They can easily make your days without refined sugars easier. Be creative and make your own new dishes where the main ingredient will be strawberries.

6. Romaine lettuce
Healthy food does not necessarily cost a lot. He point is to make smart decisions and choose what is best for you. If your budget is humble and you want to save, then try romaine lettuce – a cheap, yet very healthy and low-calorie food. This type of lettuce gives only 30 calories per cup. Besides these, you will get plenty of vitamins A and C. Romaine lettuce is a good and affordable way to improve your immune system and cardio health. Add it to your smoothies or salads.

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