7 Meals and Snacks to Help You Get in Shape before Your Wedding

We know how much you want your wedding day to be as perfect as possible. You would love everything to look and feel absolutely impeccable.

3. Fresh Fruit

Fresh fruit and berries will turn your diet into paradise. Fruits are sweet, fragrant and satisfying. The variety of apples, pears, grapes and berries is wide. Pick any of the hundreds of fruits you see in supermarkets. Experiment with the food and make your usual dishes taste different by adding fruits and berries to salads and smoothies. Eat them raw and you will easily lose pounds while enjoying healthy and delicious products.

7 Meals and Snacks to Help You Get in Shape before Your Wedding Fresh Fruit

4. Fish

Chicken and pork are affordable. They are available in any store or fresh food market. They are wonderful since they are rich in protein. Sometimes you can prepare beef and enjoy various meat dishes. Turkey is also cool. The problem is that sooner or later you may get bored with the same kinds of meats. If this happens, try and replace your usual meats with different fish. Do not fry your fish. It’s better if you broil, bake or grill it. Eat mackerel and swordfish in moderation since these species contain lots of toxic mercury.

7 Meals and Snacks to Help You Get in Shape before Your Wedding Fish

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