7 Reasons Why You Should Stop Eating Sugar

When you consume sugar, there are a lot of bad things that happen to your whole body. Here is a list of reasons why you should stop eating foods that contain sugar.

5. You make your cells unhealthy

Do not interfere in the regular oxidation process that occurs in your cells. All kinds of sugary stuff damages organs and tissues. It won’t allow the system to restore and your health conditions become worse. Sugar damages your liver, kidneys and vision.

7 Reasons Why You Should Stop Eating Sugar You make your cells unhealthy

6. You become addicted

Your sugar addiction comes from dopamine that is released each time you down something sugary. Your addiction takes control of your body and mind and you feel that you cannot do without candies and cookies. The worst thing is that the amount of sugar that you need to feel satisfied tends to increase with time.

7 Reasons Why You Should Stop Eating Sugar You become addicted

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