3. Haagen Dazs Chocolate Peanut Butter Ice Cream
Peanut butter as well as chocolate should be avoided for several reasons. First, they contain huge amounts of calories. Plus there is too much sugar and fat in these foods. Avoid choco peanut butter ice cream and replace it with a smoothie.
4. Ritz Crackers
Not all crackers are bad for your health. Unfortunately, some of them, for example Ritz crackers should be thrown away. This snack has no fiber and very little nutritional value. Besides, the amount of saturated fat and fructose corn syrup is too high. Read labels and opt for a healthier option.