7. Be adventurous
Seek some adventure – make discoveries! Taste various exotic vegetables, read ethnic guides and cookbooks, watch TV shows and see what you can do with vegetables brought to your country from abroad.
Add a bit more plants to your current diet and you will see great changes in the very near future. You need fiber, vitamins and minerals to feel good and look young.
7. Be adventurous
Seek some adventure – make discoveries! Taste various exotic vegetables, read ethnic guides and cookbooks, watch TV shows and see what you can do with vegetables brought to your country from abroad.