7 Ways to Benefit from Walking

7 Ways to Benefit from Walking

5. More happiness and productivity at work: Both employers and employees should walk more often. Walking improves productivity. Not only does walking increases concentration, it makes people happier and additionally stimulates them to work. Use a pedometer and see whether you can walk 10,000 or more steps a day.

7 Ways to Benefit from Walking More happiness and productivity at work

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