8 Healthy Foods to Help You Create a Ripped Body

8 Healthy Foods to Help You Create a Ripped Body

4. Tomatoes
Red vegetables and fruits are rich in lycopene – a special phytochemical. This pigment is found in abundance in tomatoes. The antioxidant that tomatoes are so rich in help fight cancer and asthma. You can use tomato paste if you do not like raw tomatoes. Add your paste to various dishes, such as pizza or pasta.

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • We use cookies to improve your experience on WMNLife. By browsing it, you agree to our Privacy and Cookies Policy More info