8 Healthy Foods to Help You Create a Ripped Body

8 Healthy Foods to Help You Create a Ripped Body

5. Berries
Eat a different type of berries every day! Taste something new and experiment with berries while creating new dishes. All sorts of berries have antioxidants, minerals, vitamins and fiber. Berries both look and taste wonderful and you can add them to hundreds of other foods.

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