8 Necessary Foods For People Suffering from Diabetes

8 Necessary Foods For People Suffering from Diabetes

3. Apples
The best fruits to manage your blood sugar are apples. The vitamins, minerals, antioxidants and fiber that apples are so rich in help us avoid frequent visits to doctors and keep us from developing diabetes. Apples stabilize and control blood sugar level and reduce bad cholesterol. There are two nice varieties of apples: red delicious and granny smith. If you like desserts, baked apples eaten with yogurt are a great and delicious choice.

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