8 Necessary Foods For People Suffering from Diabetes

8 Necessary Foods For People Suffering from Diabetes

8. Avocado
Avocado is a fruit, not a vegetable. And this amazing fruit is high in monounsaturated fat that is healthy and good for your body. Avocado helps manage bloods sugar level. It also increases good cholesterol. Simply replace margarine and butter with a slice of avocado next time you decide to make a sandwich.

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