8 Ways to Lose Pounds You Never Knew Existed

8 Ways to Lose Pounds You Never Knew Existed

3. Junk Mail
Make the best of the junk mail you receive! Every time you get a junk message, do 10 sit-ups or any other work-out you find most effective. It'll help you burn from 30 to 130 calories per session depending on the type of exercise you choose to do.

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