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8 Ways to Lose Pounds You Never Knew Existed

‘Bizarre” is just the right word to describe the 8 methods to lose weight you are about to find out. Follow them and you will see fat melt in no time. You might have never thought and imagined how creative people can be!

7. Skip Bread
Bread contains a lot of carbs. If your diet is rich in carbs, you will not lose weight as fast as you would if you excluded them from your menu. Restrict your carb amount and intake and you will slim down a lot faster.

8. Chopsticks
You do not need to be an Asian cuisine fan to use chopsticks. Use them at home every day and for every meal and type of food. Chopsticks will make you eat a bit slower which will give your stomach enough time to send the signal to the brain that will inform it that you are full. As a result, you will eat much less food.

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