8 Ways to Lose Pounds You Never Knew Existed

8 Ways to Lose Pounds You Never Knew Existed

8. Chopsticks
You do not need to be an Asian cuisine fan to use chopsticks. Use them at home every day and for every meal and type of food. Chopsticks will make you eat a bit slower which will give your stomach enough time to send the signal to the brain that will inform it that you are full. As a result, you will eat much less food.

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