9 Facts About Lemon Water You Should Know

There is nothing as important as water. This is what we are mainly made of! And water is the next thing after air that keeps us alive. It is essential to control the amount of water you consume daily.

3. Clear and Glowing Skin

Lemons are full of vitamins, especially vitamin C. Lemons also have a number of antioxidants. All these combined, lemons turn into an amazing means that can be used to fight blemishes and wrinkles. You can apply lemon juice on scars and age spots and, if you do it regularly, you will make them less visible. Drinking lemon water has a positive effect on your skin as well.

4. It Provides Additional Energy

Since lemons are rich in vitamins, minerals, and antioxidants, they can provide your organism with all you need to stay alert and energetic throughout the day. Always have a bottle of lemon water on your desk or in your handbag. This drink will reduce stress, anxiety and improve your emotional state due to the fact that lemons are one of those fruits that are charged with negative ions.

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