9 Facts About Lemon Water You Should Know

There is nothing as important as water. This is what we are mainly made of! And water is the next thing after air that keeps us alive. It is essential to control the amount of water you consume daily.

5. It Purifies Your System

It has been scientifically proven that lemon water is capable of cleansing your whole body. Due to citric acid enzyme all body functions become more active which in turn detoxifies organism. You can either eat the fruit or add it into water to purify your blood. The point is to do it regularly. Lemons also solve issues with urinary tract, because lemons stimulate your body to release toxins through urine.

6. It Speeds up Healing

Another fact you might not know about lemons is their ability to heal wounds. This becomes possible because of the main healing ingredient that lemons contain – ascorbic acid. This acid is necessary in those cases when you want to have healthy and strong bones, cartilage, and other connective tissue. On top of this, as we have mentioned before, lemons can reduce all sorts of inflammations.

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