9 Foods To Improve Your Vision

9 Foods To Improve Your Vision

4. Corn
A cup of cooked corn contains nutrients that are needed to keep your eyes healthy. Corn reduces the risk of developing cataracts because, just like leafy greens, corn contains lutein and zeaxanthin.

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • We use cookies to improve your experience on WMNLife. By browsing it, you agree to our Privacy and Cookies Policy More info