We all have our own preferences. Our tastes differ dramatically and what you find delicious someone else will call disgusting or tasteless.

If for some reason you need to exclude some certain foods from your diet, you should first find alternatives that would replace your favorite products. Do not let your diet be dull even if you suffer from diabetes. 

1. Peanut Butter
Peanut butter is eaten by most of us, even by those who do not suffer from diabetes. Diabetics should eat this product. Peanut butter can be paired with apples and whole grain breads. It satisfies hunger for a long time, provides you with healthy fats and plenty of nutrients.

2. Nuts
Nuts are high in healthy fats, fiber and protein, that’s why it takes hours for them to burn in your body. Nuts keep you full for long and do not elevate blood sugar too fast. They can be eaten raw or added to other foods.