9 Healthy Options To Beat Sweet Cravings

Sugar is highly addictive. Nowadays it is added in most foods and it is close to impossible to completely avoid fast carbs, because the food industry does not care whether you are healthy or not.

5. Apple pie without the crust

Nothing that you wouldn’t know, actually. The only difference is that you bake the apple pie without buttery crust. Cinnamon sprinkled on top will make the dish taste superb.

6. Smoothies

Smoothies are incredibly delicious and can be easily prepared. They are healthy and provide you with protein when prepared using milk. Low-fat milk, protein powder or a scoop of plain yogurt will make it nutritious yet low in calories. You can blend some ice and fruit together. Berries can be used as well. Try different recipes and pick your favorite.

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