9 Healthy Options To Beat Sweet Cravings

Sugar is highly addictive. Nowadays it is added in most foods and it is close to impossible to completely avoid fast carbs, because the food industry does not care whether you are healthy or not.

7. Vanilla latte

Lattes and cafe mochas are far from being the healthiest drinks out there. Drink them only if the day without coffee seems to be unbearable. If you are to choose between a 700 calorie dessert and a cup of vanilla latte, we suggest you should prefer the latte.

8. Pudding

Have you ever tasted Dean Winchester’s puddings? If not, you should. This brand offers a whole range of flavors – strawberry, chocolate, and others.

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