9 Most Common Foods That Shorten Your Existence

What are the deadliest foods we consume on a daily basis? The list below will look shocking to most of you since the products mentioned in our review can be found in every family’s kitchen.

3. Pre-packaged baked goods

Pass all those pre-packaged baked goods by. They are useless. Even more, they are dangerous. They contain too much sugar. However, sugar is not the worst part of the snack. There are too many trans fats and hydrogenated oils. Producers put lots of chemicals to make the shelf life of the product longer. On top, such treats are full of artificial flavors and other hazardous components.

9 Most Common Foods That Shorten Your Existence Pre-packaged baked goods

4. Ice cream

As a matter of fact, ice cream is not that innocent. We give this treat to our kids and do not realize how much harm we do to their health. Ice cream should not be consumed by adults on a daily basis either. This kind of food is full of fat. It leads to high cholesterol. Also, if you consume ice cream very often, you increase the risk of developing diabetes. Replace the regular ice cream with frozen yogurt combined with fruits and berries.

9 Most Common Foods That Shorten Your Existence Ice cream

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