5. Isoflavones
There is hardly any other area of cancer prevention that would be as exciting as this one. Legumes are rich in isoflavones. They block estrogen receptors. Legumes contain compounds that prohibit the cell from its usual cellular function without estrogen.

6. Terpenes
Eat citrus fruits on a regular basis. Lemons, oranges, grapefruit and tangerines contain terpenes. We have always known that vitamin C frights viruses. It decreases cholesterol levels and lowers arterial plaque. Citrus fruits should be eaten to prevent cancer. To stay healthy, one needs to break down carcinogens. And terpenes do this by increasing enzymes.