9 Most Common Foods to Fight Cancer and Strengthen Immune System

Eat the right selection of foods and you will be healthier. Improve your immune system and prevent cancer by including the following natural products in your menu:

7. Indoles
The cabbage family can also offer plenty of solutions to your health issues. One of the reasons you need this vegetable group is because they contain indoles – the element that prevents breast cancer by inactivating estrogen.

9 Most Common Foods to Fight Cancer and Strengthen Immune System Indoles

8. Quinones
There is a chemical element that can inhibit carcinogens. It is called quinone. You can find this component in rosemary. Scientists have proved that quinones also inactivate co-carcinogens that cause cancer.

9 Most Common Foods to Fight Cancer and Strengthen Immune System Quinones

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