Fight Depression and Fatigue With These 5 Foods

Eat the right foods if you want to feel better. If your problem is constant depression and fatigue, experts recommend you should change your eating habits and include the following foods:

5. Spinach

You need more iron and group B vitamins if you want to feel energetic. Eat spinach and you will charge with vitamins C and B as well as iron. The plant contains chlorophyll that fights inflammation. Finally, the taste of raw spinach is divine – buttery and sweet!

Fight Depression and Fatigue with These 5 Foods Spinach

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