Soothing as well as relaxing properties of herbal teas have been known to us for centuries. The bad news is that most of us tend to forget to drink plenty of water. If you are one of such people, try and replace water with herbal teas. Not only will you maintain your health, you will improve it, too.

1. Echinacea tea

One of the healthiest plants is echinacea. It is a wonderful painkiller. This herb is quite powerful and can prevent many illnesses. It strengthens your immune system and helps to fight inflammation. This herb is famous for its antioxidants. As we know, antioxidants keep us healthy and young for longer. Thanks to the high levels of polysaccharides, Echinacea improves the immune system.

2. Ginger tea

Ginger is a great spice. We use the plant to spice up cookies and produce ginger ale. However, ginger ale is not the only beverage you can make with ginger. This species has properties that soothe your digestive system and helps to avoid nausea. Ginger tea is recommended for patients with arthritis because the drink has anti-inflammatory components.