Smart Choice: 6 Snacks That Can Boost Your Metabolism

How smart is your snacking? Mindless consumption of food is never a good idea. Watch what you eat and you will soon see your first results – glowing skin, silky hair and slim body!

3. Cottage Cheese

Cottage cheese on your thighs or cottage cheese on your menu – which one do you pick? The latter is better, we guess. Cottage cheese is an excellent way to stay full, slim and healthy. This food is rich in protein, magnesium, calcium to keep your bones strong and potassium. Cottage cheese does not contain too many carbs yet it is full of antioxidants. Eat this product as a snack or add it to other dishes, such as smoothies and salads.

Smart Choice 6 Snacks That Can Boost Your Metabolism Cottage Cheese

4. Asparagus

Asparagus is also called a negative calorie product. Your body burns more energy to digest it than the food itself contains. Asparagus boosts our metabolism and provides our bodies with antioxidants, vitamins, minerals and lots of other nutrients that keep us in good shape.

Smart Choice 6 Snacks That Can Boost Your Metabolism Asparagus

1 2 3→