Make a couple of changes and your life will feel different in a few ways. You can be happier and your life should be healthier this Thanksgiving.

Here is a list of things you can improve:

1. Expressing gratitude

The name of the holiday tells us a lot. The word ‘thanks’ is in its root. And that’s what we should do on than day! We are supposed to learn to express gratitude for all the great things that we have in our lives. It’s disappointing that not every one of us understands the importance of being thankful for the positive aspects. We tend to focus on what bothers us. People pay too much attention to what upsets them and forget that there are so many wonderful things they can say ‘thank you’ for!

2. Giving back

Do not miss the chance to serve on Thanksgiving Day. Fortunately, there are plenty of options to choose from. You can go to the local church. If you are not a believer, then drop by the nursing homes. It’s cool if you wish to make the life of homeless people less depressing. You do know that there are less fortunate folks around. And it’s so good to realize that you can turn their lives into something better. Bring the positive changes in other people’s lives by doing very simple things. Not only will you improve their situation, you will also feel much better after helping others.