3. They help you exercise more
Passive lifestyle makes you gain weight. We use elevators instead of stairs and email our colleagues sitting in the next cube instead of crossing the room to talk to them in person. Standing is great – it makes you burn more calories.
4. They help you feel more energetic
Those who sit less tend to move more. Opt for standing and you will notice that your energy level starts to increase. This is especially noticeable after lunch, when most office workers experience a significant energy drop. If you want to feel fresh and strong, give your preference to a standing desk.