5 Sleeping Positions and Their Meanings

Sleeping positions do say a lot about our health. What is your preferred position? We cannot deny that our nightly posture can make an impact on our health and how we feel.

3. Left Side

The left side position is sometimes called the ‘log’. Not only does it reduce acid reflux, it can also prevent neck and back pains. There’s a disadvantage, though – it is not the best posture for the breasts. The breasts are not supported which leads to sagging. Since the left side posture stimulates blood flow to the uterus, it is great for pregnant women.

5 Sleeping Positions and Their Meanings Left Side

4. Right Side

The right side posture may lead to heartburn. On the other hand, this position is similar to the left one – they both are good for people suffering from back or neck issues. And, of course, this position causes sagging breasts and wrinkles. Gravity sucks!

5 Sleeping Positions and Their Meanings Right Side

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