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6 Activities That You Can Practice Instead of Exercise

Stay active without going to the gym and paying for your membership. You can keep in shape without monotonous workout sessions.

3. Interactive Video Games

Make full use of modern technologies and innovations – participate in interactive video games and lose weight. Fun plus getting fit – isn’t it what we all want? Try some of the most popular titles and look better. We recommend interactive fighting video games as well as dance video games. How about some Just Dance or Dance Revolution?  You are unlikely to see a six-pack just by pressing on buttons, so opt for the games that will make you sweat. Do research and pick your favorite! There’re games to practice yoga, jogging and other cool activities to help you get fit in a game environment.

6 Activities That You Can Practice Instead of Exercise Interactive Video Games

4. Swimming

It is reported that jogging burns less calories than swimming. Do you need some proof? Then head to the nearest pool and dive into the water. Enjoy this wonderful activity – it’s effective and always fun. Did you know that a regular breaststroke burns around 600 calories per hour? Amazing, isn’t it? Practice backstrokes too – they are even more effective.

6 Activities That You Can Practice Instead of Exercise Swimming

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