Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

6 Ways How Your Job Is Killing You Step By Step

Paul Mayne

It doesn’t matter if your life is just work or your work is all your life, remember about some terrible by-effects.

3. It’s wrong for your back. And shoulders. And neck.
Standing position during the whole day is even worse than sitting. It causes different back problems. People who stand at work are more unprotected from poor blood circulation, back pain, swelling in the limbs. According to the statistics such symptoms appear more frequently among those people who stand than who sit at work. If you sit in front of the computer not in a straight right position you can obtain chronic problems with your back, shoulders, neck and wrists. (Read the rules of putting your desk for the maximum comfort and health benefit here).

4. It’s influencing badly on your sight.
There is such a term as “Computer Vision Syndrome”. It means a disorder when you have some problems with your vision after a long period of computer usage without breaks. This state starts from feeling of pain and dryness in eyes, headache, then in addition a person has neck and shoulders pain, a blurred picture in front of the eyes. Fortunately, these symptoms are temporary in general. For preventive measures have a short rest from your computer display once an hour or more frequently.

1 2 3