3. Find the right solutions and healthy decisions

Start with making changes in the way you eat and drink. Become more active and improve your physical state. When you focus on such things, your routine becomes less tedious – the changes make it brighter.

4. Avoid monotonous stuff

Do something different – something that you have never tried before. Get involved in an activity and turn it into your habit or hobby. The more unusual ideas come to you mind, the better.