Your mental strength is not less important than your physical health. Develop healthy habits and learn to manage your behaviors, feelings, emotions and thoughts. 

1. Feeling Sorry for Yourself Is Not an Option

Quit wasting your precious time feeling sorry for yourself. Sitting around without doing anything to change the situation is the wrong decision. You are responsible for your own success. Get ready to fight for your happiness.

2. Do Not Try to Avoid Change

Mentally strong individuals do not shy away from change. On the contrary, they are looking for new experiences and are ready to adjust their lives if need be.