You are lucky if your workplace is family-friendly. As a matter of fact, there are not too many offices that care about things like their employees’ personal life, family and relationships. The fact is that people stay humans even at work and when they feel support, they perform much better. If you know how to make your workplace less dull and official, do it!

Instead of a mug of coffee we recommend you should try out some kind of physical activity. Caffeine is not as effective and healthy as a brisk walk around the block. You can try any other exercise. Spend 20 or 30 minutes doing something that can boost your energy level. Make your heart beat faster.