You can greatly benefit from meditation. This kind of practice is especially good if you have kids. You need to improve your physical and mental health as well as become spiritually stronger. Increase your endurance.
Category: Lifestyle
Take some time and read the Lifestyle section of the magazine – the subject that to covers every aspect of our life – to find out more about the things that might help you cope with routine, avoid unnecessary stress, and make your life more enjoyable to live.
There are too many useless devices, utensils and tools in your kitchen. And you may not own one or some of the following six essential things.
A lot depends on your attitude and mentality. There are circumstances that you cannot predict, but if you have the following six qualities, you will always be more successful as a business person.
Travelling is something fantastic, you can compare it to therapy – it heals your soul and calms down your mind. It is also good for your body. It all depends on where you are going to have a rest.
Depression has many roots. Your mission is to learn to fight this condition and find several ways that would help you cope with stress and tension. Let us share a few tricks that you can use during hard times.
You can keep on travelling and still enjoy some of the most delicious foods and drinks. It is silly to go abroad and not to try out local dishes. Instead of worrying over your meals, counting calories or working out non-stop you can do the thing listed below.
Seize the day! This motto from now on should be yours too. Follow it and live in the present moment. Mindlessness won’t do any good. Appreciate your life and all it offers. Change your attitude to the present.
It’s not a bad thing to feel sad or angry. We sometimes get upset and stressed for various reasons. Expressing all sorts of emotions help you avoid negative consequences.
We cannot blame you for believing in the following seven myths. Most of us tend to trust other people’s opinion even when they are wrong.
Travelling offers lots of adventures and unforgettable experiences. Tourists meet plenty of new people all around the globe. Your friendship may start at the airport, plane or your destination. Your soul mate might be now waiting to meet you in one of these seven places: