3. A few tasty treats to keep your teeth white
Some of us strongly believe that food and drinks consumed by us can damage our teeth. This is partly true and if you eat plenty of beetroot, black currant or drink red wine, black coffee and tea on a regular basis, then your teeth might not look as white as you would like. Avoid snacks and foods that have artificial colors, such as candies and sodas and replace them with healthier options. Luckily, there are foods than are healthy for your health. You can significantly improve your dental hygiene if you eat apples, celery, broccoli and spinach. Fruits and vegetable are full of minerals that can make your teeth whiter and your enamel stronger.

4. Use a special straw with your drinks
We have already mentioned why and how some certain beverages can influence the way your teeth look. Nevertheless, not only highly caffeinated and dark beverages can do a mess of damage to your enamel. It is easy to avoid unwanted stains on your teeth. All you need to do is to use a straw with drinks that are harmful to teeth. Usually, when we drink the liquid inevitably gets in contact with our teeth. If your tooth enamel is porous, the colors contained in beverages easily absorb into it and your teeth lose their natural whiteness. We recommend you should visit an online store and order a package of straws. Straws do not cost much. On the contrary, you will save a lot since you will not need to spend money on tooth whitening procedures performed by professionals.