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10 Delicious Foods That Do Not Exceed 200 Calories

Are you now on a diet trying to get slim and trim again? Then it is essential for you to know and understand the importance of calories consumed by you throughout the day.

9. Baked Salmon with Asparagus
You’ll need 5 oz. of salmon fillet, and 1 lb. of asparagus spears. Preheat the oven to 420-430 degrees Fahrenheit. Top the salmon with the asparagus, then put the fish on the foil sheet sprinkled with cooking oil. Use some pepper and salt to your taste, squeeze a small lemon on top of the fillet and wrap it all in the foil leaving a tiny space. Place the fish in the oven and leave for 15 minutes or so. The dish is ready! Eat it with fresh vegetables.

10. Tuscan Scrambled Eggs
Take 3 eggs, 2 plum tomatoes, 2 tablespoons of olive oil, a quarter of a medium yellow onion, a pinch of pepper and a bit of salt. Saute onions for 4 minutes, then add tomatoes and cook the mixture until liquid evaporates. Add whisked eggs, pepper and salt and cook it all over medium heat for a few minutes.

These ten delicious dishes will not ruin your diet, on the contrary, they will keep you healthy, strong and energetic. Share low calorie recipes known to you with us. Feel free to invent your own healthy meals under 200 calories.

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