Have you recently been feeling unhealthy? If you cannot explain why, we suggest you should read the article below.

We strongly believe that it may help you figure out what is wrong with you – you probably didn’t even suspect that these 5 healthy habits are not healthy at all!

1. Taking Vitamin Supplements
Nutritional supplements are bought by people who want to maintain their good health, restore after stress and trauma or improve their diet. However, if the supplement contains too much iron, vitamins E and B and magnesium may be harmful.

2. Using Antibacterial Soap
Antibacterial beauty products, such as soaps, lotions and face washes create germs that are resistant to drugs. Actually, these products are not too much different from regular products and water.