All kinds of vegetables are useful. Some of them taste better than others. We know that tastes differ and what you eat can taste disgusting to someone else.

We are not going to argue. Our mission is to inform you about vegetables that you should pay closer attention to. We will also explain why these 5 kinds of veggies are so special. And, as a matter of fact, all of them are affordable and you can enjoy them more frequently.

1. Onions

This vegetable can be used to prepare a wide range of different dishes. It smells and taste wonderful with meats and fish. It has components that make you resistant to inflammation, heart disease and cancer. Thanks to the polyphenols that onions contain you can resolve many other health issues.

2. Beets

People who practice juicing know this bright vegetable. It is gaining popularity nowadays. It’s superb that more people are discovering its properties. Eat beets if you need to reduce blood pressure, boost stamina or fight inflammation. It has vitamins and minerals that are necessary for people leading an active lifestyle and those who practice sports on a regular basis. Finally, beets taste good!