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8 Meditational Practices a Busy Mom Can Do to Relax

You can greatly benefit from meditation. This kind of practice is especially good if you have kids. You need to improve your physical and mental health as well as become spiritually stronger. Increase your endurance.

4 Medical Properties of Sandalwood

There are numerous benefits in sandalwood. Look out for them! You can use sandalwood as an effective home remedy. Thanks to its properties your skin will be much healthier and beautiful.

7 Things That Won’t Let Your Brain Age and Stagnate

Your brain can be in shape just like your body can be fit and flexible. There are too many people who suffer from health issues like Alzheimer’s diseases. Do not let your brain age. It will stay young and bright if you do the following seven things.

8 Healthy and Unhealthy Foods for Patient Diagnosed with Endometriosis

Endometriosis is a health condition. There are people who are diagnosed with it. There is no 100% cure, but the situation is not totally hopeless. Adjust your menu, add the right foods and exclude the products that are not recommended and you’ll feel much better.

7 Remedies That Cannot Make Your Hangover Disappear

We cannot blame you for believing in the following seven myths. Most of us tend to trust other people’s opinion even when they are wrong.

8 Proofs Vegan Diets Are the Best Option

Whether you want to get in better shape, improve your current health conditions or simply try something new, we suggest you should start with changing your eating habits. Try a new selection of foods and drinks and see the difference.

6 Body Parts That Need More Collagen

The term ‘collagen’ was not very popular a few decades ago. Too few people knew how it influences the human body. Nowadays we are better informed and know that this element plays a great role in our appearance. It is easy to see if you need more collagen. Here are six signs that tell you that it’s time you made some changes.

9 Amazing Things Coffee Can Do to Our Bodies

It’s so good to smell freshly made coffee in the morning. Then you have a cup of your favorite drink in the afternoon to refresh yourself. In the evening some of us drink decaffeinated coffee.

9 Myths Related to the Human Body

It is absolutely natural for us to believe in something we are told on TV, radio, press and other sources of information. However, some facts are false and it’s time for us to dispel the most commonly believed myths.

5 Types of Lines and Wrinkles That Are not Related to Your Age

Wrinkles do not always mean that you have grown old. Fine lines appear when you ignore the five points described below. Here are a few things that cause wrinkles.